REST WITHOUT CARE - AFFIRMATIVE THOUGHT - DAILY POST ON ENLIGHTENMENT

      

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Ann who is rarely sick came down with the Flu yesterday

and is still in bed recovering. I wrote this note for her this

morning and I think it addresses what we all need to do

at times when we are not feeling well or are just plain

exhausted – rest!

 

                Rest Without Care

 

Today let yourself rest without care

         or obligation allowing your essence

         to regenerate and reform itself

         to perfect wellness – well oneness –

         to connect with infinite strength

         and regain the power and balance

         you need to go on.

 

Today let yourself relax and rejuvenate

         slowing the pace and lightening

         the load you are carrying – let the

         burdens fall from your back –

         let the fears fall from your mind –

         let the worry dissolve into thin air

         and breathe an unencumbered

         breath without the load of the

         unnecessary.

 

Today rest and let yourself be refreshed!

 

AT 1.10.11