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BEST FRIENDS FOREVER
Let us strive to be our own best friend
today, reaching out to ourselves with
a sense of compassion, cheering ourselves
on when we excel or persevere under difficult
conditions, kindly reminding ourselves
of our potential when we do not.
Like a friend, let us avoid pushing ourselves
when we are tired or stressed, realizing our
mental, physical, and spiritual balance hinges
on finding a sensible approach to all we feel
we must accomplish.
So let us avoid negative, critical, or harsh
self-talk, and instead, like a caring friend,
let us be benevolent in our own self-appraisal,
reaching out to encourage, motivate, and
invigorate ourselves through positive
reflection and compassionate reinforcement.